Clinical Pilates

Initial Consultation

We like to have a private consultation so we can get to know each other. We find out what your needs are and give you a dynamic postural assessment. In this sessions we go over some basic concepts and exercises. This is an essential  part of your Pilates journey. 

Pilates Class on Reformers

Private Sessions

If you are feeling like you need on on one focus we are more than happy to schedule private sessions for you. 

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Small Groups 3:1

Our small groups of 3 are specific bespoke sessions. you could be in class with a person in rehabilitation from an injury, professional athlete or just someone wanting a more specific session for their body. Every one is doing specific exercises for their bodies and needs. 

Pilates Class on Reformers

Student Clinic

We periodically run student clinics. This is an excellent was to try out clinical Pilates at a heavily discounted rate.