PACKS

10 PACKS*

Group Studio 4:1                        $350

Duet Studio 2:1                           $450

Private Studio 1:1                        $900 

Mat and Barre 8:1                       $180

Mums and Bubs 8:1                    $200

5 PACKS*

Group Studio 4:1                        $175

Duet Studio 2:1                           $225

Private Studio 1:1                        $450  Mat and Barre 10:1                      $90

We recommend our direct debit cycle that will renew your pack on expiry or completion of pack. This can be canceled or put on hold at at time without additional fees. 

*10 packs are valid for 12 weeks. 5 packs are valid for 7 weeks.You can freeze your pack for 4 weeks with notice. 

INTRO SPECIALS

Intro Pack A

1 hr Initiasl consultation +

5 Private Studio Sessions +

5 Group Studio Sessions

                                     $665 save $50

Intro Pack B

1 hr Initial consultation +

1 Private Studio +

10 Pack Group Studio                                                               $480 save $50

Intro Pack C

1 hr Initial consultation +

10 Pack Group Studio 

                                     $415 save $25

Intro Pack D

30 min Initial Consultation + 

5 Pack Group Studio

                                     $205 save $20

CASUAL

Initial Consultation 30 min              $50

Initial Consultation 1 hr                  $90

Private Studio                                 $90

Duet Studio                                    $50

Group Studio                                 $40

Mat and Barre                               $20

Mums and Bubs                            $25

DETOX PROGRAM

Mindful Moves Detox

Clear yourself of old ideas, and negative self talk. Learn ways to implement long-lasting healthy beliefs while setting up a body positive Pilates practice. 

Details here 

                          6 week program $800 

PRE AND POST NATAL PROGRAM

Healthy mum, healthy home. This program is designed to give mothers the TLC they deserve. 

Pregnancy Program 

1hr Private Studio Session gathering medical history and dynamic alignment assessment +

1hr Pregnancy massage + 

10 Group Studio Sessions focusing on postural changes and birth preparation. 

                                                     $520

Post Natal Program 

1hr Private Studio Session birth debrief, abdominal separation assessment and dynamic alignment assessment +

1 hr Closing of the bones ceremony and massage +

10 Group Studio Sessions focusing on abdominal re- alignment, pelvic floor function, back, neck and should care. 

Baby is welcome to all sessions. 

                                                     $545

This program is run on Mondays, Fridays and Saturdays with Liz our Pre and Post Natal specialist

WORKSHOPS

What are core muscles anyway?

2hrs

                                                       $50

The Pilates Principles.

1.5hrs                                              $45

More coming soon

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